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Choose the package that fits you
Weight management is not about a quick fix, we are here to help you reach your best weight through a multifactorial approach that focuses on healthy eating, behavioural change and medical management.
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Nutrigrative Package
Moderated & personalized approach + long-term maintenance
Lifestyle education and counselling
Medical follow-up
Individual + group sessions
Optional: Partial meal replacement (Optifast®)
Nutrigrative BREEZE PACKAGE
Moderated and personalized approach + long-term maintenance
Lifestyle education and counselling
Reconstructing habits
Medical follow-up
Individual sessions
Optional: Group Sessions
Optional: Partial meal replacement (Optifast®)
Add-on: Custom Recipes Package for $500
Our Services
Our "Nutrigrative" Team
This program offers frequent visits with the Registered Dietitian and Health Coach to guide you through making gradual changes to adopt a healthier lifestyle that both fits your needs and will increase your adherence for long-term changes. As well as, monitoring by the doctor for medical management of conditions and supervision for pharmacological therapy.
The Registered Health Coach will...
- Motivate, support and guide you to taking steps towards achieving a healthier lifestyle
- Help provide a sense of accountability to help you reach your goals
- Cultivate aliveness and passion in order for you to create needed lifestyle intervention and become the BEST Version of Yourself.
The Registered Dietitian will...
- Listen to you to understand your nutritional needs and goals and collaborate with you to develop a personalized plan
- Guide and support you to gradually make changes to your nutrition and physical activity
- Educate you on essential topics to help you get the knowledge and skills that will support a healthier lifestyle long-term
- Collaborate with the Health Coach to support behaviour modification
The Medical Specialist will...
- Complete a medical assessment and develop a treatment plan
- Follow-up on your progress, medical conditions and bloodwork and adjust your medical plan for optimal management of your metabolic conditions
- Prescribe obesity medications if needed and follow up on progress
- Supervise the program and support nutrition and CBT visits
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